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summer salad with seeds

This refreshing summer salad is quick and easy to make. It is very versatile with respect to the ingredients used and great in taste and health.
Serves1 Persons
Preparation Time2 minutes
Cooking Time2 minutes


  • 1/2 cucumber cubes
  • 1/2 tomato cubes
  • 1/4 cup of broccoli florets
  • 1/4 cup of capsicum cubes
  • 1/4 cup of diced cabbage
  • 1 tbsp of lemon juice
  • 1 tsp of olive oil (optional)
  • 2 tbsp of mixed seeds and dried berries(mix of pumpkin seeds, melon seeds, sunflower seeds, goji berries, dried blue berries, or any other dried  berries of your choice)
  • salt to taste
  • 1/4 tsp of coarsely crushed pepper

  1. Mix all the cut vegetables in a bowl.
  2. Add lemon juice, olive oil, crushed pepper.
  3. Keep in the refrigerator.
  4. Add salt and sprinkle seed berry mix just before serving.

  • You can add or remove any vegetable of your choice in this salad.
  • The berry seed mix is available in many supermarkets or can be made at home with the available seeds and dried berries.
  • Mint leaves can be added for more refreshing taste. (cilantro or parsley can also be used in place of mint leaves)

Recipe@Click

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